Is SpongeBob SquarePants Mixed Berry Yo-Bites Dairy Snacks, Made with Yogurt, 5.1 oz Pouch Vegetarian?
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Ingredients
Ingredients: Water, Dried Nonfat Greek Yogurt (whey protein concentrate, condensed nonfat milk, cultures [does not contain live and active cultures]), Pear Juice Concentrate, Corn Syrup, Sugar, Dextrose, Gelatin. Contains 1% or less of: Tricalcium Phosphate, Citric Acid, Color (fruit juice, vegetable juice, beta carotene), Sunflower and/or Canola Oil, Lactic Acid, Natural Flavor, Calcium Lactate, Potassium Sorbate Added to Maintain Freshness, Carnauba Wax, Vitamin D3.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.