Is Spoon Cereals Cinnamon + Pecan Granola Vegan?
Description
Crunchy clusters deliver warm spiced sweetness and toasted nuttiness, combining crisp flakes and denser bits. People commonly use it as cereal, a yogurt or smoothie topping, or a portable snack; customer reviews frequently note reliable crunch, aromatic spice, balanced sweetness, and convenient portioning, and occasional comments about packaging durability issues.
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Description
Crunchy clusters deliver warm spiced sweetness and toasted nuttiness, combining crisp flakes and denser bits. People commonly use it as cereal, a yogurt or smoothie topping, or a portable snack; customer reviews frequently note reliable crunch, aromatic spice, balanced sweetness, and convenient portioning, and occasional comments about packaging durability issues.
Ingredients
Gluten-Fee Wholegrain Oats (47%), Coconut Chips (15%), Date Syrup, Pecan Nuts (8%), Rapeseed Oil, Maple Syrup, Natural Vanilla Flavouring, Cinnamon (0.3%), Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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