Is Spoon River Mustard Potato Salad, Mustard Vegetarian?
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Why it's a maybe for vegetarian
- polysorbate 80
- propylene glycol
- natural flavoring
- calcium chloride
- +3 more
polysorbate 80
Dietitian noteSorbitanmonooleate (polysorbate 80) can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
POTATOES, SALAD DRESSING (SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, EGG YOLKS, MODIFIED CORN STARCH, SALT, MUSTARD FLOUR, ONION POWDER, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), NATURAL FLAVOR), MAYONNAISE (SOYBEAN OIL, WHOLE EGGS AND EGG YOLKS, DISTILLED VINEGAR, WATER, NATURAL AND ARTIFICIAL FLAVORS, SUGAR, LEMON JUICE (FROM CONCENTRATE), ONION POWDER, GARLIC POWDER, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), SWEET PICKLE RELISH (CUCUMBERS, GRANULATED SUGAR, WATER, VINEGAR, SALT, CALCIUM CHLORIDE, XANTHAN GUM, SODIUM BENZOATE (PRESERVATIVE), NATURAL FLAVORING, OLEORESIN TURMERIC, ALUM, POLYSORBATE 80), EGGS, SUGAR, MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, TURMERIC, SPICES), CELERY, RED BELL PEPPERS, SALT, ONIONS, WHITE VINEGAR, SPICES, POTASSIUM SORBATE AS A PRESERVATIVE, YELLOW COLOR (PROPYLENE GLYCOL, POLYSORBATE 80, TURMERIC OLEORESIN AND ANNATTO EXTRACT).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Condiment · Spreadable