Is Spoonfulone Puffs Strawberry, Strawberry Low FODMAP?

Ingredients

ORGANIC WHITE RICE FLOUR, ORGANIC INVERT SUGAR SYRUP, ORGANIC STRAWBERRY POWDER (ORGANIC STRAWBERRY, ORGANIC MALTODEXTRIN, ORGANIC CORN STARCH), ORGANIC WHOLE OAT FLOUR, ORGANIC FLAVORS, ORGANIC CASHEW FLOUR, ORGANIC PECAN FLOUR, CALCIUM CARBONATE, ORGANIC PISTACHIO FLOUR, ORGANIC HAZELNUT FLOUR, ORGANIC WALNUT FLOUR, ORGANIC PEANUT FLOUR, ORGANIC ALMOND FLOUR, ORGANIC SESAME FLOUR, ORGANIC EGG POWDER, ORGANIC SOY POWDER, SALMON, SHRIMP, COD, ORGANIC WHEAT GLUTEN, ORGANIC MILK PROTEIN CONCENTRATE, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS), SALT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Cereal · Granule