Is Sport Protein Shake, Chocolate Vegan?


Ingredients
Pea Protein, Cocoa Powder, Organic Pumpkin Seed Protein, Organic Sunflower Seed Protein, Alfalfa Protein, Tart Cherry, Probiotics (Bacillus Coagulans (Provides 1 Billion Cfu/serving)), Bromelain, Turmeric Extract, Black Pepper Extract, Beetroot Powder (For Colour), Sea Salt, Natural Chocolate Flavour, Natural Vanilla Flavour, Natural Caramel Flavour, Stevia Extract, Xanthan Gum
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


