No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Sport Whey, Creamy Vanilla Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Undenatured Cold-filtered Whey Protein Concentrate, Undenatured Cold-filtered Whey Protein Hydrolysate, Undenatured Cold-filtered Whey Protein Isolate, Natural Flavours, Sea Salt, Guar Gum, Purified Stevia Leaf Extract, Lecithin, Digestive Blend (Chicory Root Extract, Cinnamon, Lactase Enzyme, Protease Enzyme, Probiotic Lactobacillus Fermentum), Potassium Citrate, Contains Milk (Whey), Soy Lecithin, Produced In A Facility That Also Handles From Egg, Peanut, Wheat, Tree Nut (Hazelnut), Formulated Without Artificial: Sweeteners, Colours Or Flavours

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Sport Whey, Creamy Vanilla is available at 1 retailer

Fortinos

About this product

Protein Powder · Powder

Flavor
Vanilla
Texture
Powdery
Commonly used for
DrinkingSmoothieMeal PrepSnacking
Low FODMAP? Sport Whey, Creamy Vanilla | Spoonful