Is Sport Whey, Creamy Vanilla Vegetarian?
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Ingredients
Undenatured Cold-filtered Whey Protein Concentrate, Undenatured Cold-filtered Whey Protein Hydrolysate, Undenatured Cold-filtered Whey Protein Isolate, Natural Flavours, Sea Salt, Guar Gum, Purified Stevia Leaf Extract, Lecithin, Digestive Blend (Chicory Root Extract, Cinnamon, Lactase Enzyme, Protease Enzyme, Probiotic Lactobacillus Fermentum), Potassium Citrate, Contains Milk (Whey), Soy Lecithin, Produced In A Facility That Also Handles From Egg, Peanut, Wheat, Tree Nut (Hazelnut), Formulated Without Artificial: Sweeteners, Colours Or Flavours
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.