Is Sports Drink Alpha-Gal?

Ingredients

Filtered Water, Cane Sugar, Coconut Water Concentrate, Citric Acid, Electrolyte Blend (Dipotassium Phosphate, Magnesium Oxide, Zinc Oxide), Vitamins (Ascorbic Acid (Vitamin CQ, Calcium D-Pantothenate [Vitamin B5), Niacinamide [Vitamin B3), alpha-Tocopheryl Acetate [Vitamin E), Pyridoxine Hydrochloride [Vitamin B6], Vitamin A Palmitate [Vitamin A), Folic Acid [Vitamin B9), Cyanocobalamin [Vitamin B12]), Fruit and Vegetable Juice (Color), Natural Blueberry Raspberry Flavor with other Natural Flavors, Steviol Glycosides (Stevia Sweetener)

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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