Is Sports Drink Vegetarian?

Ingredients

Filtered Water, Cane Sugar, Coconut Water Concentrate, Citric Acid, Electrolyte Blend (Dipotassium Phosphate, Magnesium Oxide, Zinc Oxide), Vitamins (Ascorbic Acid (Vitamin CQ, Calcium D-Pantothenate [Vitamin B5), Niacinamide [Vitamin B3), alpha-Tocopheryl Acetate [Vitamin E), Pyridoxine Hydrochloride [Vitamin B6], Vitamin A Palmitate [Vitamin A), Folic Acid [Vitamin B9), Cyanocobalamin [Vitamin B12]), Fruit and Vegetable Juice (Color), Natural Blueberry Raspberry Flavor with other Natural Flavors, Steviol Glycosides (Stevia Sweetener)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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