Is Sprague Foods Organic Lentil Soup With Vegetable Vegan?

Ingredients

Water, Organic Lentils, Organic Onions, Organic Carrots, Organic Celery, Organic Potatoes, Organic Tomatoes, Organic Spinach, Organic Green Beans, Organic Olive Oil, Sea Salt, Organic Balsamic Vinegar, Organic Spices, Organic Onion, Organic Garlic, Organic Concentrated Lemon Juice (dehydrated). This Is Made In A Facility That Also Processes Foods Containing Wheat, Milk, Eggs, Soy, Tree Nuts And Seeds (including Sunflower Seeds).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Similar Products