Is Spread 'Em Cashew Dip & Crackers GERD Friendly?
No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Ingredients
Water, Cashews (tree Nuts), Extra Virgin Olive Oil, Artichoke, Spinach, Onion, Sea Salt, Garlic, Maple Syrup, Chickpea Miso (rice, Chickpeas, Sea Salt, Water, Koji Spores), Bacterial Cultures. Whole Grain Gluten-free Blend (sweet Rice Flour, Brown Rice Flour, Oat Flakes, Psyllium Husk), Tapioca Starch, Sunflower Oil, Chia Seeds, Nutritional Yeast, Salt, Sunflower Lecithin, Onion Powder, Paprika.
Explore other diets
Often paired with GERD Friendly
Low FODMAPNo
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Dairy FreeYes
Yes! The manufacturer claims that this product is dairy free.
Details →Similar Products
About this product
Dip · Spreadable
Flavor
GarlickySavoryUmamiNutty
Texture
Creamy
Commonly used for
DippingSnacking


