Is SPREAD, GARLIC Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

VEGETABLE OIL (PALM OIL, SOYBEAN OIL), WATER, SALT, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: NATURAL FLAVORS (MILK), SPICES, PARSLEY*, VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, CITRIC ACID, SODIUM BENZOATE & POTASSIUM SORBATE (AS PRESERVATIVES), GARLIC*, ONION*, BETA CAROTENE (COLOR), VITAMIN A PALMITATE, WHEY (MILK).

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