Is SPREADABLE FETA CHEESE Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

Why it's not lactose free

  • cultured non-fat dry milk powder
  • cultured non-fat dry milk powder blend
  • pasteurized milk
  • cheese cultures
  • feta cheese

cultured non-fat dry milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), BLENDED OIL (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), ROASTED RED PEPPERS (ROASTED RED PEPPERS, WATER, SALT, CITRIC ACID), WHITE DISTILLED VINEGAR, CULTURED NON-FAT DRY MILK POWDER BLEND (CULTURED NON-FAT DRY MILK POWDER, MALTODEXTRIN), CITRUS FIBER, GARLIC POWDER, XANTHAN GUM, SPICES, CITRIC ACID.

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About this product

Spread · Spreadable

Flavor
SavorySaltyGarlicky
Texture
CreamySmooth
Commonly used for
SandwichSnackingGarnishingTopping