Is SPREADABLE TUB CHEESE, CHEDDAR Dairy Free?

Ingredients

CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES, VEGETABLE OR ANNATTO COLOR, CALCIUM CHOLORIDE], CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURES, SALT, CARON BEAN GUM, XANTHAN GUM, GUAR GUM], VEGETABLE OIL BLEND (SOYBEAN OIL, PALM OIL, PALM KERNEL OIL), TRICALCIUM PHOSPHATE, SALT, MONO AND DIGLYCERIDES, LACTIC ACID, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (PRESERVATIVES), SOY LECITHIN, POLYGLYCEROL ESTERS OF FATTY ACIDS, XANTHAN GUM, ARTIFICIAL FLAVOR, VITAMIN E, BETA CAROTENE (COLOR), VITAMIN A PALMITATE, VITAMIN D3, WHEY}, WATER, WHEY PROTEIN CONCENTRATE, REDUCED LACTOSE WHEY, CREAM, SORBIC ACID (PRESERVATIVE, SALT, ANNATTO (COLOR), LACTIC ACID

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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