Is Spring Leaf Digestive Enzyme Max Low FODMAP?
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Ingredients
Digestive Enzyme Blend: Tilactase 2.2185 Thousand Alu, Amylase 9.3687 Thousand Du, Papain 0.6816 Million Pu, Lipase 0.1275 Million Pu, Foeniculum Vulgare (fennel) Seed Extract 50mg, Equiv. To Foeniculum Vulgare Dry Seed 1g, Taurine 200mg, Inulin 100mg.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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