Is SPRING MEDLEY FRUIT FLAVORED SNACKS, WATERMELON, ORANGE, PINEAPPLE, RASPBERRY, STRAWBERRY Vegetarian?

Ingredients

CORN SYRUP, SUGAR, MODIFIED FOOD STARCH (CORN), APPLE JUICE CONCENTRATE, GELATIN, CITRIC ACID, LACTIC ACID, ASCORBIC ACID (VITAMIN C), NATURAL AND ARTIFICIAL FLAVORS, COCONUT OIL*, FRUIT AND VEGETABLE JUICES ADDED FOR COLOR (CARROT, PURPLE CARROT, BLACK CARROT, BLUEBERRY, APPLE, PUMPKIN, PURPLE SWEET POTATO, RADISH, CHERRY) TURMERIC ADDED FOR COLOR, BETA-CAROTENE ADDED FOR COLOR, SODIUM LACTATE, SODIUM CITRATE, CARNAUBA WAX*.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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