Is SPRING ROLL SUSHI Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy lecithin
soybean oil

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

IMITATION CRAB (ALASKA POLLOCK, WATER, WHEAT STARCH, SUGAR, POTATO STARCH, CONTAINS 2% OR LESS OF: MIRIN WINE (SAKE, SUGAR, SALT, WATER, YEAST EXTRACT), SOYBEAN OIL, SALT, NATURAL CRAB FLAVOR (CRAB FLAVOR, MALTODEXTRIN), MODIFIED FOOD STARCH, POTASSIUM CHLORIDE, EGG WHITES, CITRIC ACID, PAPRIKA OLEORESIN, LYCOPENE, SOY LECITHIN, COLOR ADDED.), SWEET CHILI SAUCE (SUGAR, WATER, CORN SYRUP, POWDER, GARLIC, SALTED CHILIES [SALT, CHILI PEPPERS], RICE VINEGAR, SALT, MODIFIED CORN STARCH, CONCENTRATED PINEAPPLE JUICE, SHALLOTS, GARLIC POWDER, ACETIC ACID, CITRIC ACID, XANTHAN GUM, PAPRIKA OLEORESIN), GREEN LEAF LETTUCE, WATER, SUSHI RICE, CARROTS, AVOCADO, CUCUMBER, CHILI SAUCE (CHILI, SUGAR, SALT, GARLIC, DISTILLED VINEGAR, POTASSIUM SORBATE, XANTHAN GUM), RICE PAPER [RICE FLOUR, SALT, WATER], EBI SHRIMP (SHRIMP, SALT), MAYONNAISE (SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE, CALCIUM DISODIUM, EDTA {USED TO PROTECT QUALITY}, NATURAL FLAVORS), SEASONED VINEGAR (SUGAR, RICE VINEGAR, SALT, BROWN SUGAR).

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Often paired with Soy Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 6 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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