Is Spring Rolls - All Natural Vegetable Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

Why it's not gluten free

  • organic wheat flour
  • wheat
  • wheat salt
  • natural flavors
  • soy sauce

organic wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cabbages, Carrots, Baked Tofu (Tofu (Water, Whole Organic Soybeans (26% Organic), Nigari), Tamari (Water, Soybeans, Salt, Alcohol, Wheat), Natural Flavors, Spices), Onions, Vermicelli (Green Mung Bean, Water), Mushrooms, Wood Ear Mushrooms, Green Onions, Soy Flour, Garlic, Expeller Pressed Sesame Seed Oil, Evaporated Cane Juice, Corn Starch, Salt, Wrapper: Water, Organic Wheat Flour (26% Organic), Expeller Pressed Vegetable Oil (Soybean, Canola), Salt, Fried In Expeller Pressed Vegetable Oil (Soybean, Canola), Sauce: Water, Tomato Paste, Rice Vinegar, Soy Sauce (Water, Soybeans, Wheat Salt), Citric Acid, Natural Flavors

Check Spring Rolls - All Natural Vegetable against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Spring Rolls - All Natural Vegetable is available at 1 retailer

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About this product

Snack · Roll

Flavor
SavorySaltyUmami
Texture
CrunchySoft
Commonly used for
SnackingDippingLunch