Is Spring Rolls - All Natural Vegetable Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

tomato paste

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cabbages, Carrots, Baked Tofu (Tofu (Water, Whole Organic Soybeans (26% Organic), Nigari), Tamari (Water, Soybeans, Salt, Alcohol, Wheat), Natural Flavors, Spices), Onions, Vermicelli (Green Mung Bean, Water), Mushrooms, Wood Ear Mushrooms, Green Onions, Soy Flour, Garlic, Expeller Pressed Sesame Seed Oil, Evaporated Cane Juice, Corn Starch, Salt, Wrapper: Water, Organic Wheat Flour (26% Organic), Expeller Pressed Vegetable Oil (Soybean, Canola), Salt, Fried In Expeller Pressed Vegetable Oil (Soybean, Canola), Sauce: Water, Tomato Paste, Rice Vinegar, Soy Sauce (Water, Soybeans, Wheat Salt), Citric Acid, Natural Flavors

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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