Is Spring Salad Mix 312 g Vegan?

Ingredients

Our spring mix is a perfect blend of baby lettuces, baby greens and chicories. While the specific mix may vary by season, it includes: green tango, red tango, green leaf, red leaf, little gem, green romaine, lolla rosa, red romaine, green oak, red fire, red oak lettuce; green spinach, red spinach, green chard, red chard, beet tops, mizuna, red mustard, tatsoi, arugula; and radicchio, frisee. With such a variety of greens, your salad is sure to impress.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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