Is Spring Salad Soy Free?
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Why it's not soy free
- soybean oil
soybean oil
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
PASTA (DURUM SEMOLINA, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALAD DRESSING (WATER, SOYBEAN OIL, SUGAR, DISTILLED VINEGAR, MODIFIED FOOD STARCH, EGG YOLK, SALT, MUSTARD FLOUR, XANTHAN GUM, POTASSIUM SORBATE [PRESERVATIVE]), CUCUMBERS, CELERY, ONIONS, CARROTS, GREEN PEPPERS, SUGAR, CIDER VINEGAR (DISTILLED VINEGAR, NATURAL FLAVOR, CARAMEL COLOR, REDUCED WITH WATER TO 5% ACIDITY), RED PEPPERS (SWEET BELL PEPPERS, WATER, CITRIC ACID), XANTHAN GUM, POTASSIUM SORBATE, SALT, WHITE PEPPER.
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