Is Spring time artesian water Low FODMAP?

Ingredients

0 CALORIES PER BOTTLE Nutrition Facts Serv Size 1 Bottle Amount per serving Calories Total Fat 0g Sodium 0mg Total Carb 0g Total Sugars 0g Inci 0g Added Sugars Protein 0g % Daily Value 0% 0% 0% 0% Not a significant source of sat fat, trans fat, cholest, fiber, vit D, calcium, iron, and potassitia A PRODUCT OF SOUTHERN BEVERAGE, ING APPLING, GA 30802 ARTESI WATER AND OZONATED TO ENSURE PREMIUM

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Water · Bottle