Is Spring Valley Daily Probiotic Dietary Supplement Dairy Free?

Ingredients

Inulin-FOS (Fructooligosaccharides) 58 mg, Proprietary Probiotic 21 mg Blend Providing (4 Billion Live Cells*): Lactobacillus casei, Lactobacillus paracasei, Bifidobacterium bifidum, Bifidobacterium longum, Lactobacillus acidophilus, Lactobacillus rhamnosus GG, Bifidobacterium breve, Lactobacillus plantarum, Lactococcus lactis, Streptococcus thermophilus. Maltodextrin, Capsule (hypromellose, Gellan Gum, Titanium Dioxide), Silicon Dioxide, Magnesium Stearate (vegetable Source), Ascorbic Acid.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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