Is Spring Valley Daily Probiotic Dietary Supplement Vegan?

Ingredients

Inulin-FOS (Fructooligosaccharides) 58 mg, Proprietary Probiotic 21 mg Blend Providing (4 Billion Live Cells*): Lactobacillus casei, Lactobacillus paracasei, Bifidobacterium bifidum, Bifidobacterium longum, Lactobacillus acidophilus, Lactobacillus rhamnosus GG, Bifidobacterium breve, Lactobacillus plantarum, Lactococcus lactis, Streptococcus thermophilus. Maltodextrin, Capsule (hypromellose, Gellan Gum, Titanium Dioxide), Silicon Dioxide, Magnesium Stearate (vegetable Source), Ascorbic Acid.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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