Is Spring Valley Extra Strenght Hair, Skin & Nails Dietary Supplement Low FODMAP?
Description
Chewable tablets offer a fruity, sweet flavor with a soft, gummy-like texture that some users describe as pleasantly chewy and slightly sticky. Consumers commonly take one daily with morning routines. Reviews note consistent taste and convenience, while others mention occasional flavor intensity, sticky residue, or variable chew firmness across batches.
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Description
Chewable tablets offer a fruity, sweet flavor with a soft, gummy-like texture that some users describe as pleasantly chewy and slightly sticky. Consumers commonly take one daily with morning routines. Reviews note consistent taste and convenience, while others mention occasional flavor intensity, sticky residue, or variable chew firmness across batches.
Ingredients
Soybean Oil, Gelatin, Vegetable Glycerin, Soy Lecithin, Contains Less Than 2% Of Carmine Color, Mica, Titanium Dioxide Color. Contains: Argan, Coconut And Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.