This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Spring Valley Extra Strenght Hair, Skin & Nails Dietary Supplement Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Chewable tablets offer a fruity, sweet flavor with a soft, gummy-like texture that some users describe as pleasantly chewy and slightly sticky. Consumers commonly take one daily with morning routines. Reviews note consistent taste and convenience, while others mention occasional flavor intensity, sticky residue, or variable chew firmness across batches.

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Ingredients

Soybean Oil, Gelatin, Vegetable Glycerin, Soy Lecithin, Contains Less Than 2% Of Carmine Color, Mica, Titanium Dioxide Color. Contains: Argan, Coconut And Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Spring Valley Extra Strenght Hair, Skin & Nails Dietary Supplement is available at 1 retailer

Walmart

About this product

Supplement · Piece

Flavor
Neutral
Texture
Hard
Commonly used for
On The Go
Low FODMAP? Spring Valley Extra Strenght Hair, Skin & Nails Dietary Supplement | Spoonful