Is Springer Mountain Farms Chicken Breast, Chunks, Fully Cooked Breaded Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • onion powder
  • garlic powder
  • honey
  • raisin juice concentrate

onion powder

Dietitian note

Onion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Breaded, pre-cooked chicken chunks deliver a crisp exterior and tender interior with a mild savory taste; commonly used cold in salads or hot in sandwiches, wraps, casseroles, and appetizers. Reviewers often cite convenient preparation and reliable breading, while some report uneven heating or occasional dryness during microwave thawing.

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Ingredients

Boneless, Skinless Chicken Breast Chunks With Rib Meat, Water, Rice Starch, Sea Salt. Breaded And Battered With: Yellow Corn Flour, Water, Corn Starch, Salt, Garlic Powder, Onion Powder. Breaded With: Rice Flour, Salt, Raisin Juice Concentrate, Honey, Breading Set In Vegetable Oil.

Check Springer Mountain Farms Chicken Breast, Chunks, Fully Cooked Breaded against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Springer Mountain Farms Chicken Breast, Chunks, Fully Cooked Breaded is available at 1 retailer

Walmart

About this product

Poultry · Piece

Flavor
SavoryUmami
Texture
CrispyJuicy
Commonly used for
LunchSnackingMeal PrepSandwich