Is Springer Mountain Farms Chicken Breast, Chunks, Fully Cooked Breaded Low FODMAP?

Description
Breaded, pre-cooked chicken chunks deliver a crisp exterior and tender interior with a mild savory taste; commonly used cold in salads or hot in sandwiches, wraps, casseroles, and appetizers. Reviewers often cite convenient preparation and reliable breading, while some report uneven heating or occasional dryness during microwave thawing.
Why it's not low FODMAP
- onion powder
- garlic powder
- honey
- raisin juice concentrate
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Breaded, pre-cooked chicken chunks deliver a crisp exterior and tender interior with a mild savory taste; commonly used cold in salads or hot in sandwiches, wraps, casseroles, and appetizers. Reviewers often cite convenient preparation and reliable breading, while some report uneven heating or occasional dryness during microwave thawing.
Ingredients
Boneless, Skinless Chicken Breast Chunks With Rib Meat, Water, Rice Starch, Sea Salt. Breaded And Battered With: Yellow Corn Flour, Water, Corn Starch, Salt, Garlic Powder, Onion Powder. Breaded With: Rice Flour, Salt, Raisin Juice Concentrate, Honey, Breading Set In Vegetable Oil.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Springer Mountain Farms Chicken Breast, Chunks, Fully Cooked Breaded is available at 1 retailer
About this product
Poultry · Piece


