Is Springhill Farm Boodles Boosted Dairy Free?


Ingredients
Chocolate (sugar, Cocoa Solids [36%], Coconut Milk Powder, Chicory Root, Sunflower Lecithin, Natural Vanilla Flavour), Soy Protein, Cocoa Crisps (soy Protein Isolate, Tapioca Starch), Cocoa Rice Crisps (rice Flour, Cocoa, Salt), Quinoa Crisps (quinoa Flour), Chocolate Chips (sugar, Cocoa Mass [43%], Cocoa Butter, Soy Lecithin, Natural Vanilla Flavour), Cocoa Powder, Cocoa Butter, Sprinkles (0.5% Natural Colours [lactoflavin, Anthocyanin, Curcumin, Chlorophyll]). Contains Soy.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


