Is Springhill Farm Boodles Boosted Gluten Free?
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Ingredients
Chocolate (sugar, Cocoa Solids [36%], Coconut Milk Powder, Chicory Root, Sunflower Lecithin, Natural Vanilla Flavour), Soy Protein, Cocoa Crisps (soy Protein Isolate, Tapioca Starch), Cocoa Rice Crisps (rice Flour, Cocoa, Salt), Quinoa Crisps (quinoa Flour), Chocolate Chips (sugar, Cocoa Mass [43%], Cocoa Butter, Soy Lecithin, Natural Vanilla Flavour), Cocoa Powder, Cocoa Butter, Sprinkles (0.5% Natural Colours [lactoflavin, Anthocyanin, Curcumin, Chlorophyll]). Contains Soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.