Is Sprinkle Chocolate Low FODMAP?

Ingredients

calories vit, d 0mcg 0% calcium 50mg 4% iron 0mg 0% potas, 60mg 2% 150 the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily per serving 150 diet, 2,000 calories a day is used for general nutrition advice, ngredients: white chocolate* (organic sugar, cocoa butter, whole milk powder, soy lecithin and organic vanilla), rainbow sprinkles (cane sugar, corn starch, carnauba wax, vegetable juice (color), turmeric , spirulina extract), contains: milk, soy, processed on equipment that also processes: peanuts and tree nuts, rainforest alliance certified ra,org certified

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Candy · Granule