Is SPRINKLE COOKIES Vegetarian?
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Ingredients
VANILLA COOKIE (GLUTEN FREE FLOUR [WHITE RICE FLOUR, POTATO STARCH, TAPIOCA STARCH, XANTHAN GUM], PALM OIL, SUGAR, EGG, VANILLA, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE], AGAVE SYRUP, CREAM OF TARTAR, BAKING SODA, SALT), SPRINKLES (SUGAR, GLUCOSE, TAPIOCA STARCH, PALM OIL, CORN STARCH SALT, GLYCERIN, MAGNESIUM SILICATE, SOY LECITHIN, GUM ARABIC, FD&C COLORS: RED#40,RED#3, BLUE #1, YELLOW #5, YELLOW #6, ARTIFICIAL FLAVOR, AND CARNAUBA WAX)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.