Is Sprinkles Vermicelles Low FODMAP?

Ingredients

sugars (icing sugar, sugar, glucose syrup,toried glucose, Syrup corn starch., Palm kernel oil, Palm oil, Sunflowe lecithin, Soy, lecithin Carnauba wax, Confectioner's glaze (shellac Sa Artificial colors, FD&C Blue No. 1., FD&C Red No. 3, FD&C Yellow No.5FD&C Red No. 40,, FD&C Yellow No. 6), Gum arabic, Artificial flavor., Contains: Soy., Ingrédients: Sucres (sucre glace, sucre, sirop de glucose, sirop de glucose, Durneol, Lecithine de soja, Cire de carnauba, Glador de confiserie, séchel Fécule de maïs, Huile de palmiste, Huile de palme, Lecithine de, gomme laque), Sel, Couleurs artificielles (FD&C Bleu No. 1, FD&C Rouge, No.3, FD&C Jaune No. 5, FD&C Rouge No. 40, FD&C Jaune No. 6), Gomme, rabique, Arôme artificiel., Contient: Soja

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Snack · Granule