Is Great Value Sprinkles, Medium Rainbow Low FODMAP?
Description
Small, sweet-tasting oblong pieces provide a crisp, slightly crunchy texture that contrasts with soft frostings and pastries. Commonly used to decorate cupcakes, cookies, ice cream and cakes, they add visual interest and light sweetness. Reviews note bright colors and consistent size, with occasional complaints about clumping or poor adherence reported.
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Why it's a maybe for low FODMAP
- natural and artificial flavor
natural and artificial flavor
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Small, sweet-tasting oblong pieces provide a crisp, slightly crunchy texture that contrasts with soft frostings and pastries. Commonly used to decorate cupcakes, cookies, ice cream and cakes, they add visual interest and light sweetness. Reviews note bright colors and consistent size, with occasional complaints about clumping or poor adherence reported.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Cornstarch, Palm Oil, Palm Kernel Oil, Soy Lecithin, Confectioner's Glaze (Shellac), Yellow 5 Lake, Red 40 Lake, Yellow 6 Lake, Blue 1 Lake, Red 3, Natural And Artificial Flavor, Carnauba Wax, Blue 1.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Great Value Sprinkles, Medium Rainbow is available at 1 retailer
About this product
Candy · Granule