Is Sprinters Snack Stack Sour Cream and Onion Vegan?
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Why it's not vegan
- milk
- includes milk
- sour cream
- 471
- natural flavours
milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+1 more in the app
Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus vegan products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Dried Potatoes (60%), Palm Oil (Includes Antioxidant 320), Tapioca Starch, Sour Cream And Onion Seasoning (4%) (Includes Milk, Natural Flavours), Onion Powder (2%), Emulsifiers (322 Soy, 471), Salt, Sugar, Acidity Regulator (330). Contributes to the Production of Sustainable Palm Oil. CONTAINS MILK, SOY.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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