Is Sprout Butternut Mac & Cheese, Organic Dairy Free?

Ingredients

Organic Butternut Squash, Organic Cooked Macaroni (Water, Organic Semolina), Water, Organic Carrots, Organic Nonfat Milk, Organic Cheese Sauce (Organic Cheddar Cheese [Organic Pasteurized Cultured Milk, Salt, Enzymes], Organic Parmesan Cheese [Organic Cultured Part Skim Milk, Salt, Enzymes], Water, Salt, Sodium Phosphate, Enzymes), Organic Unsalted Butter (Organic Pasteurized Cream, Lactic Acid), Organic Tapioca Flour, Organic Onion Powder, Sea Salt.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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