Is Sprout Butternut Mac & Cheese, Organic Vegan?

Ingredients

Organic Butternut Squash, Organic Cooked Macaroni (Water, Organic Semolina), Water, Organic Carrots, Organic Nonfat Milk, Organic Cheese Sauce (Organic Cheddar Cheese [Organic Pasteurized Cultured Milk, Salt, Enzymes], Organic Parmesan Cheese [Organic Cultured Part Skim Milk, Salt, Enzymes], Water, Salt, Sodium Phosphate, Enzymes), Organic Unsalted Butter (Organic Pasteurized Cream, Lactic Acid), Organic Tapioca Flour, Organic Onion Powder, Sea Salt.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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