Is Sprout Crinklez Popped Chickpea & Veggie Snack, Organic, Cheddar & Spinach Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

organic buttermilk
organic cultured pasteurized milk
organic nonfat dry milk
organic cheddar cheese

organic buttermilk

Dietitian note

Though slightly lower in lactose than regular milk, buttermilk contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Organic Chickpea Flour, Organic Tapioca Flour, Organic White Rice Flour, Organic Carrot Powder, Organic Spinach Powder, Organic Beets, Organic Cheddar Cheese [(Organic Cultured Pasteurized Milk, Salt & Enzymes), Organic Nonfat Dry Milk, Organic Buttermilk, Salt And Disodium Phosphate], Organic Sunflower Oil With Rosemary (To Maintain Freshness), Sea Salt.

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Often paired with Lactose Free

Nightshade FreeYes

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Oat FreeYes

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

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Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Where to buy

Sprout Crinklez Popped Chickpea & Veggie Snack, Organic, Cheddar & Spinach is available at 2 retailers

VitacostHarris Teeter

About this product

Snack · Pouch

Flavor

SavoryUmami

Texture

Crunchy

Commonly used for

SnackingOn The Go