Is SPROUTED WHEAT & COFFEE FLOUR BREAD - FRESH ROAST, FRESH ROAST Gluten Free?

Ingredients

SPROUTED ORGANIC WHOLE WHEAT BERRIES, WHEAT GLUTEN, FILTERED WATER, ORGANIC AGAVE SYRUP, ORGANIC SEED & GRAIN MIX (ORGANIC PUMPKIN SEEDS, ORGANIC FLAX SEEDS, ORGANIC CHIA SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC ROLLED OATS), HONEY, YEAST, SPROUTED ORGANIC NAKED OATS, COFFEE FLOUR, ORGANIC VINEGAR, CULTURED WHEAT STARCH, ORGANIC SUNFLOWER OIL, SEA SALT, ORGANIC ROASTED COFFEE, ORGANIC WHOLE WHEAT FLOUR, ASCORBIC ACID, ENZYMES. TOPPING: ORGANIC OAT BRAN.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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