Is SPROUTED WHEAT & COFFEE FLOUR BREAD - PUMPKIN BERRY, PUMPKIN BERRY Gluten Free?

Ingredients

SPROUTED ORGANIC WHOLE WHEAT BERRIES, ORGANIC AGAVE SYRUP, WHEAT GLUTEN, YEAST, CRANBERRIES (COATED WITH CANE SUGAR, SUNFLOWER OIL), ORGANIC PUMPKIN SEEDS, PUMPKIN PUREE, SPROUTED ORGANIC NAKED OATS, ORGANIC VINEGAR, COFFEE FLOUR, ORGANIC SUNFLOWER OIL, SEA SALT, CINNAMON, ALLSPICE, FILTERED WATER, ORGANIC WHOLE WHEAT FLOUR, ENZYMES, ORGANIC ROASTED COFFEE, ASCORBIC ACID. TOPPING: ORGANIC SEED & GRAIN MIX (ORGANIC PUMPKIN SEEDS, ORGANIC FLAX SEEDS, ORGANIC CHIA SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC ROLLED OATS).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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