Is SPROUTED WHEAT & COFFEE FLOUR BREAD - PUMPKIN BERRY, PUMPKIN BERRY Vegan?

Ingredients

SPROUTED ORGANIC WHOLE WHEAT BERRIES, ORGANIC AGAVE SYRUP, WHEAT GLUTEN, YEAST, CRANBERRIES (COATED WITH CANE SUGAR, SUNFLOWER OIL), ORGANIC PUMPKIN SEEDS, PUMPKIN PUREE, SPROUTED ORGANIC NAKED OATS, ORGANIC VINEGAR, COFFEE FLOUR, ORGANIC SUNFLOWER OIL, SEA SALT, CINNAMON, ALLSPICE, FILTERED WATER, ORGANIC WHOLE WHEAT FLOUR, ENZYMES, ORGANIC ROASTED COFFEE, ASCORBIC ACID. TOPPING: ORGANIC SEED & GRAIN MIX (ORGANIC PUMPKIN SEEDS, ORGANIC FLAX SEEDS, ORGANIC CHIA SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC ROLLED OATS).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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