Is Sprouts Creamy No Stir Peanut Butter Low FODMAP?

Description
Smooth, creamy spread with a mild toasted flavor and even consistency that requires no stirring; users commonly spread it on bread, toast, and crackers, blend it into smoothies, or use it in baking. Customer reviews often note reliable spreadability, consistent texture, straightforward packaging, and generally favorable value for everyday use.

Description
Smooth, creamy spread with a mild toasted flavor and even consistency that requires no stirring; users commonly spread it on bread, toast, and crackers, blend it into smoothies, or use it in baking. Customer reviews often note reliable spreadability, consistent texture, straightforward packaging, and generally favorable value for everyday use.
Ingredients
Roasted Peanuts, Cane Sugar, Palm Oil (sustainable Sourced), Salt. Contains Peanuts. May Contain Tree Nuts
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


