Is Sprouts Farmers Market Balsamic Vinegar Of Modena Low FODMAP?
Description
Dark, tangy-sweet vinegar with a glossy, syrupy texture; commonly used to dress salads, finish roasted vegetables, glaze meats, or drizzle over cheeses and fruit. Reviewers often note balanced acidity, pleasant sweetness, reliable consistency, and good value, while a few mention variable thickness between bottles and occasional packaging concerns during shipping.
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Why it's a maybe for low FODMAP
- concentrated grape must
concentrated grape must
Dietitian noteGrape must is typically found in balsamic vinegar, which is associated with higher fructose levels. We recommend limiting your serving size of balsamic vinegar to 1 tablespoon.
Note by Vanessa Vargas, RDN, LDN
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Description
Dark, tangy-sweet vinegar with a glossy, syrupy texture; commonly used to dress salads, finish roasted vegetables, glaze meats, or drizzle over cheeses and fruit. Reviewers often note balanced acidity, pleasant sweetness, reliable consistency, and good value, while a few mention variable thickness between bottles and occasional packaging concerns during shipping.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wine Vinegar, Concentrated Grape Must. Contains Sulfites.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Vinegar · Bottle