Is Sprouts Farmers Market Gluten Free Mini Cookies Blueberry Dairy Free?
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Ingredients
Gluten Free Flour Blend (oat Flour, Rice Flour, Cassava Flour, Almond Flour) Palm Oil*, Brown Sugar, Cane Sugar, White Drops (sugar, Palm Kernel And Oil, Natural Flavor, Sunflower Lecithin, And Salt), Blueberry Pieces, Vanilla Extract, Sea Salt, Xanthan Gum, Natural Blueberry Flavor, Ground Cinnamon, Baking Soda. *sustainably Sourced
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.