Is Sprouts Farmers Market Gluten Free Mini Cookies Blueberry Gluten Free?
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Ingredients
Gluten Free Flour Blend (oat Flour, Rice Flour, Cassava Flour, Almond Flour) Palm Oil*, Brown Sugar, Cane Sugar, White Drops (sugar, Palm Kernel And Oil, Natural Flavor, Sunflower Lecithin, And Salt), Blueberry Pieces, Vanilla Extract, Sea Salt, Xanthan Gum, Natural Blueberry Flavor, Ground Cinnamon, Baking Soda. *sustainably Sourced
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.