Is Sprouts Farmers Market Grain Free Crackers Vegan Cheddar GERD Friendly?
Description
Bold, tangy, cheese-like flavor with a pronounced savory note; light, crisp texture yields a satisfying snap and occasional crumbling. Commonly eaten straight from the box, paired with dips and spreads, or added to snack boards. Reviewers frequently praise flavor and crunch while noting a powdery coating and variable seasoning intensity.
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Why it's not GERD friendly
- citric acid
- milk
- jalapeno pepper
- white distilled vinegar
- garlic powder
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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Description
Bold, tangy, cheese-like flavor with a pronounced savory note; light, crisp texture yields a satisfying snap and occasional crumbling. Commonly eaten straight from the box, paired with dips and spreads, or added to snack boards. Reviewers frequently praise flavor and crunch while noting a powdery coating and variable seasoning intensity.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Flour Blend (cassava Flour, Almond Meal, Tapioca), Avocado Oil, Seasoning: Tapioca Solids, Sea Salt, Onion Powder, Natural Flavor, Tomato Powder, Garlic Powder, Yeast Extract, Green Bell Powder, Paprika, Spices, Paprika Extract, Lactic Acid, Citric Acid, White Distilled Vinegar, Jalapeno Pepper,. Contains Tree Nuts (almonds). Packed In A Facility That Processes On Shared Equipment With Other Tree Nuts (cashew, Coconut), Soy, And Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Cracker · Cracker