Is Sprouts Farmers Market Made With Avocado Oil Grain Free Crackers Rosemary Lemon GERD Friendly?
Description
Herb-scented crackers feature bright lemon and savory rosemary notes, delivering a crisp, light crunch and delicate, slightly crumbly bite. Commonly used alone or paired with cheeses, spreads, charcuterie, and soups, shoppers note enjoyable seasoning and texture; some report fragile pieces and occasional variability in freshness across batches, with minor crumbling.
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Why it's not GERD friendly
- dehydrated lemon peel
- lemon rosemary sea salt
- dehydrated garlic powder
dehydrated lemon peel
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Herb-scented crackers feature bright lemon and savory rosemary notes, delivering a crisp, light crunch and delicate, slightly crumbly bite. Commonly used alone or paired with cheeses, spreads, charcuterie, and soups, shoppers note enjoyable seasoning and texture; some report fragile pieces and occasional variability in freshness across batches, with minor crumbling.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Flour blend [cassava flour, almond meal, tapioca], avocado oil, lemon rosemary sea salt [Sea salt, dehydrated lemon peel, rosemary, dehydrated garlic powder.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Cracker · Cracker