Is Sprouts Farmers Market Made With Avocado Oil Grain Free Crackers Rosemary Lemon Low FODMAP?
Description
Herb-scented crackers feature bright lemon and savory rosemary notes, delivering a crisp, light crunch and delicate, slightly crumbly bite. Commonly used alone or paired with cheeses, spreads, charcuterie, and soups, shoppers note enjoyable seasoning and texture; some report fragile pieces and occasional variability in freshness across batches, with minor crumbling.
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Description
Herb-scented crackers feature bright lemon and savory rosemary notes, delivering a crisp, light crunch and delicate, slightly crumbly bite. Commonly used alone or paired with cheeses, spreads, charcuterie, and soups, shoppers note enjoyable seasoning and texture; some report fragile pieces and occasional variability in freshness across batches, with minor crumbling.
Ingredients
Flour blend [cassava flour, almond meal, tapioca], avocado oil, lemon rosemary sea salt [Sea salt, dehydrated lemon peel, rosemary, dehydrated garlic powder.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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