Is Primal Kitchen Vinaigrette & Marinade Made with Avocado Oil Greek -- 8 fl oz Low FODMAP?
Description
Primal Kitchen Vinaigrette Marinade made with Avocado Oil Greek 8 fl oz is a versatile and delicious product. Made with avocado oil, it is gluten-free, dairy-free, sugar-free, soy-free, and canola-free. This Greek vinaigrette is great on greens and can be paired with any entrée. It can be used as a salad dressing, marinade, condiment, and dipping sauce. People appreciate its fresh taste and find it delicious both as a salad dressing and marinade. This product offers a healthy and flavorful option for those looking to enhance their meals.
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Why it's not low FODMAP
- organic garlic powder
organic garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Primal Kitchen Vinaigrette Marinade made with Avocado Oil Greek 8 fl oz is a versatile and delicious product. Made with avocado oil, it is gluten-free, dairy-free, sugar-free, soy-free, and canola-free. This Greek vinaigrette is great on greens and can be paired with any entrée. It can be used as a salad dressing, marinade, condiment, and dipping sauce. People appreciate its fresh taste and find it delicious both as a salad dressing and marinade. This product offers a healthy and flavorful option for those looking to enhance their meals.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Ingredients: Avocado Oil, Organic Red Wine Vinegar, Organic Apple Cider Vinegar, Sea Salt, Organic Black Pepper, Organic Oregano, Organic Coriander, Organic Garlic Powder, Organic Marjoram, Organic Lemon Juice Concentrate, Organic Oil of Oregano, and Konjac.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Primal Kitchen Vinaigrette & Marinade Made with Avocado Oil Greek -- 8 fl oz is available at 17 retailers
About this product
Dressing · Bottle, Liquid