Is Sprouts Farmers Market Mini Dark Chocolate GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

organic cane sugar organic cocoa mass
organic cocoa butter organic soy lecithin
organic dark chocolate

organic cane sugar organic cocoa mass

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Dark Chocolate (organic Cane Sugar Organic Cocoa Mass, Organic Cocoa Butter Organic Soy Lecithin), Organic Rice. Contains Soy. May Contain Milk, Hazelnut, Almonds, Cconut, Sesame Seeds.

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