Is Sprouts Farmers Market Mushroom Ravioli Dairy Free?

Ingredients

Dough (whole Ancient Grain Flour Blend [millet, Sorghum, Amaranth, Teff] Tapioca Starch, Potato Starch, Whole Egg Powder, Sugar, Xanthan Gum, Sea Salt, Water), Filling (cheese Blend: Ricotta, Parmesan [whey, Milk, Cream, Vinegar, Stabilizers {cheese Culture, Salt, Enzymes, Potato Starch}], Portabello Mushrooms, Water, Onion, Egg Whites, Garlic, Butter [cream, Salt], Black Pepper, Extra Virgin Olive Oil, Rosemary). Contains Milk, Egg.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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