No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Sprouts Farmers Market Old Fashioned Lemon Snaps Cookies Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Crisp, thin lemon-flavored cookies deliver a sharp citrus bite with a firm, snappy texture, often described by reviewers as bright and zesty; customers commonly enjoy them with tea or coffee, for snacking, dessert plates, or party trays, noting consistent crunch, strong lemon presence, and occasional comments about perceived sweetness balance.

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Ingredients

Enriched Wheat Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Contains 2% Or Less Of Salt, Leavening Sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Natural Flavors, And Soy Lecithin. Contains: Wheat, Soy. Made On The Same Equipment As Other Products, Which Contain Peanuts, Milk And Tree Nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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About this product

Cookie · Piece

Flavor
CitrusSweet
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Sprouts Farmers Market Old Fashioned Lemon Snaps Cookies | Spoonful